Nasreen Welden Counseling
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5/16/2020

Day 7 of 21 Days of Abundance

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*Day 7 will be due by 11:59pm in your respective time zone. 

Now that you're wired for success, here is another powerful meditation and task. 
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*Task*
Create a list of people that make you feel uncomfortable. 

This may include people from the list of the first day, i.e.  those who have pushed you to growth and have brought something meaningful to your life.
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Here we are talking about the energy of discomfort.


It can be your relatives or people who are now far from you.


Your litmus test here is a feeling of discomfort, "I feel unpleasant."


Including if it is not a constant feeling of communicating with this person.


For example, it can be neighbors, employees, bosses, family members, members of the government.


Remember that these people may trigger you, and at the same time, may also be your teachers or mentors.
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*Day 7 Phrase*
​"I use my conscious intention to manifest my dreams."



*Mantra* 
Sat Chit Ananda
Sat Chit Ananda



You are worthy of all good things. Love yourself today and each day to come. 🧘🏻‍♀️🦋
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    Nasreen Welden, MA, LPC

    I'm so glad you are here! WELCOME! My name is Nasreen, I am a Licensed Professional Counselor in Rockwall, TX, just outside of Dallas, serving Texas Residents remotely via Telehealth services. In my private practice, I am passionate about HEALING! A few areas I enjoy working with clients on include healing from emotional abuse, processing grief & trauma, realigning with the True Self, recovery from addiction, and setting & achieving goals to be the absolute best version of yourself. May this space on the web be a reliable resource for your healing journey and if I can be of assistance please reach out today. I would love to hear from you! With care, Nasreen
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